About us.
Rise and Grind Fitness was born from the idea that members matter. Our slogan “Small gym, big results” is derived not only from our humble size, but from our humble beginings. We are family owned and operated, and pride ourselves on being a member-centric gym. Walking into our gym you will notice clean equipment, friendly staff, and an overwhelming sense of community among our members. That last part is what we believe is our “secret sauce” and has allowed our little gym to have such a big impact!
★★★★★
4.8 from 20+ customers







Meet the owner:
Deron Johnson
Hey Fitness Family,
When we started this gym, we had no idea what to expect. All we knew was that we wanted to have a place that was safe, clean, functional, and fostered an environment where people felt a sense of community. In this respect, I believe we (and by we, I mean the members) have nailed it! Below I’ve included a few of my accolades for those of you who are interested.
I have my BA in Political Science from Texas A&M University and MBA from American Military University. I joined the military back in 2009 and am still serving on active duty as a pilot. My wife and co-owner has her BA in Education from George Mason University and MBA from Liberty University. Aside from being a full-time mom, she is a financial analysist for a government contracting company. We got married in June of 2021 and we have four, yes four children.
Meet our Team

Deron Johnson
Owner/General Manager

Laine Anderson
Head of Operations

Madii Kessler
Head of Social Media

Anne Espejo
Facility Manager
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Location
As of now, our little hole in the wall is ground zero for what we hope will one day grow to have a meaningful impact on the fitness community
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Employees
What you see is what you get. From this website to the person on the other end of the phone, we run it all. This enables us to keep in touch with our members and ensure our gym meets their needs.
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More things to say
I’m sure I could throw a few more metrics on here, but is anyone honestly reading this far? Also, this is a website for a gym. Quit scrolling and go get signed up!
